Hi, I'm Emily.
I am a Psychotherapeutic Counsellor based in Gateshead, UK.
Life can be tough - whether that is because of loss, a complex illness, losing a job, or just feeling like something isn't right.
I understand feeling like anxiety might never go away, or that the dark clouds of depression won't shift.
And I know that there is a way out of that place.
I believe that everyone deserves the opportunity to find peace and happiness in their lives.
I offer a warm, compassionate counselling service tailored to your needs. I am based in Low Fell, Gateshead, UK.
If you would like a free 15-minute call to get to know each other. Get in touch.
“As surely as there is a voyage away, there is a journey home.”
Jack Kornfield
What will therapy look like
Starting therapy can be nerve-racking, and I want to make sure that the experience is as easy and comfortable for you as possible.
To begin with, I will do a short 15-minute introductory to get to know you. This will give you a chance to see if you feel I am the right fit for you.
If you decide to go ahead with therapy, sessions will either be in person at the Osteopathy and Therapy Clinic in Low Fell, Gateshead or online.
Every person is different, and every therapy session is different. I am an Integrative Psychotherapeutic Counsellor, therefore I have a wide range of techniques in my toolbox that I can use, from traditional talking therapy to drawing, using clay or exploring feelings through sand tray.
I use a Person Centred Approach, meaning that we work together to ensure you get what you need out of the sessions.
My core model is Transactional Analysis, and I bring in Gestalt Techniques, as well as Mindfulness and CBT.
I have been a counsellor for two years with FACT Cancer Support and specialise in supporting people through illness, grief, and caring responsibilities.
Services
We can work short-term or long-term.
£50 per session.
Available online or face-to-face in Low Fell, Gateshead.
I work with Adults over 18.
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Grief and loss
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Anxiety
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Depression and low mood
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Loss of a job, relationship issues or a change in circumstances
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Dealing with chronic or long-term illness
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Feeling stuck
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Want to explore more about yourself
About me
I hold a Diploma in Psychotherapeutic Counselling from the Northern Guild, and I am a registered member of the BACP.
Book a chat
Get in touch to start your therapy journey.