The blog is about whatever is at the forefront of my mind on the day. It's based on my lifelong interest in therapy, and my experiences both as a client and a practitioner.
I'll keep the posts brief, and aim to sum up in a few paragraphs some of the ideas that have been useful to me and my clients.
For anyone old enough to remember, it's like Carrie Bradshaw in Sex and the City without the shoes, and coming out of Gateshead instead of New York.
I hope you find at least some of the posts helpful.